About Us
At The Nourished Nest, our mission is to support children and families on a path of joyful, mindful living through holistic practices rooted in nature. We offer a sanctuary for growth, expression, healing, and connection—designed with little hearts in mind.
The Nourished Nest
Meet the Founder:
Laura Kay
My name is Laura Kay, and I am a daughter of the natural world. As an Ayurvedic Technician, I am passionate about digestive wellness and the power of nature to restore and rejuvenate. I completed my internship with the Maharishi Ayurveda from the Raji in Fairfield, Iowa, and have been a Certified Ayurvedic Panchakarma (Detoxification) Technician for nearly 20 years.
From Healing to Guiding
The most transformative teachings in my life came through motherhood. As I raised my children with intention and reverence for nature, I realized how deeply children thrive when rooted in wellness from the start. I created The Nourished Nest as a place to share this philosophy with other families—to help children grow up in tune with themselves and the Earth.
My Ayurvedic education, combined with modern coaching techniques, has given me the tools to guide others with clarity, compassion, and experience. The Nourished Nest reflects all I’ve learned and lived—a holistic approach to parenting and personal wellness.
My Ayurvedic education, combined with modern coaching techniques, has given me the tools to guide others with clarity, compassion, and experience. The Nourished Nest reflects all I’ve learned and lived—a holistic approach to parenting and personal wellness.
“I am grateful for the opportunity to help others obtain peace of mind—and joy of the heart—on their journey toward a healthy lifestyle.”
Our Approach to Whole-Child Wellness
Emotional & Physical Wellness
We nurture emotional resilience and mindfulness alongside physical health.
Rooted in Nature
Our holistic approach helps children thrive by connecting them with the natural world.
Creative Self-Expression
Through movement, breath, and art, kids learn to express themselves authentically.
Ready to Nurture Your Child's Journey?
Discover how The Nourished Nest can support your child’s growth, creativity, and well-being through holistic practices that honor both heart and nature.
