Chakra Dance
Primary Shakers (Ages 5–9)
Our Primary Shakers program offers older kids a fun, energizing, and meaningful movement practice that goes beyond dance. Through chakra-aligned music and expressive movement, children explore themes like confidence, creativity, boundaries, and empathy—all while having a blast!
About the Class
This age group is ready to dive deeper into the connection between body and emotion. Each session blends rhythmic dance, music-driven stories, and breathwork to help children feel empowered, balanced, and expressive. From swirling like the wind to stomping like the earth, each movement reflects the spirit of a different chakra, helping children understand their own emotions and bodies in a fun, age-appropriate way.
What to expect
A joyful dance experience that combines music and movement to help children express emotions, boost confidence, and balance their energy centers.
- A nurturing, playful environment with themed music and movement
- Guided dance journeys that focus on expression, confidence, and emotional release
- Chakra-inspired storytelling, visualization, and calming rituals
- High-energy, expressive movement with chakra-focused music
- Guided reflection and group sharing to build emotional insight
- Mini meditations and breathwork to help children reset between dances
- Fun exercises to explore self-awareness, strength, and creativity
Benefits of Attending this Class
Balance Energy
Helps harmonize emotions through chakra-focused activities
Boost Focus
Supports better concentration and mental clarity
Build Confidence
Encourages kids to shine and express their true selves
Meet Your Facilitator: Laura Kay
Laura Kay is an Ayurvedic Technician and creative movement facilitator with decades of experience guiding children and families in natural wellness practices. Her warm, intuitive style and deep understanding of energy work make each session magical.
Through Chakra Dance, Laura invites children to reconnect with their bodies, emotions, and innate joy—laying the foundation for lifelong well-being and emotional intelligence.
“When a child feels safe to move, express, and be fully themselves—they shine.” – Laura
Ready to Begin?
Book a discovery call today!
Join us in creating a nurturing space where kids can thrive, express themselves, and build lifelong wellness habits. Contact us today to learn more or book a session!
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