One-on-One Coaching for Kids
Every child is unique—and our one-on-one coaching sessions honor that individuality. Through personalized, heart-centered guidance, children learn how to navigate emotions, build confidence, and explore their inner world with curiosity and care
About the Class
Personalized sessions to help children build self-esteem, emotional intelligence, and resilience in a nurturing environment.Whether your child is facing challenges or simply needs a supportive space to grow, coaching can be a powerful tool for transformation.
These sessions incorporate movement, breathwork, storytelling, and age-appropriate self-awareness techniques to help your child feel heard, valued, and empowered. Kids gain practical tools they can use at school, home, and in friendships—while feeling truly seen, heard, and celebrated for who they are.
What to expect
Our coaching approach weaves together mindfulness practices, emotional intelligence building, and age-appropriate exercises like storytelling, creative visualization, breathwork, and grounding rituals.
- A warm, judgment-free space where your child feels safe and supported
- Kids facing transitions (school, friendships, emotional ups & downs)
- Families seeking a holistic alternative to traditional counseling
- Parent participation for the younger group (3–5), drop-off for older kids (5–9)
Benefits of Attending this Class
Encourages Self-Discovery
Sessions inspire your child to explore their own thoughts, values, and strengths in a creative and safe way.
Improves Focus & Communication
Coaching supports clear thinking, emotional expression, and stronger social skills at home and in school.
Builds Confidence & Self-Worth
Kids learn to celebrate who they are and feel good about themselves—both inside and out.
Meet Your Facilitator: Laura Kay
Laura Kay is an Ayurvedic Technician and creative movement facilitator with decades of experience guiding children and families in natural wellness practices. Her warm, intuitive style and deep understanding of energy work make each session magical.
Through Chakra Dance, Laura invites children to reconnect with their bodies, emotions, and innate joy—laying the foundation for lifelong well-being and emotional intelligence.
“When a child feels safe to move, express, and be fully themselves—they shine.” – Laura
Ready to Begin?
Book a discovery call today!
Join us in creating a nurturing space where kids can thrive, express themselves, and build lifelong wellness habits. Contact us today to learn more or book a session!
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