Reflexology for Kids
Reflexology is a calming, hands-on wellness practice that stimulates pressure points on the feet to promote overall health and balance in the body.
About the Class
Whether your child is feeling overwhelmed, struggling with sleep, or just needs a quiet moment to reset, reflexology offers a magical pause in their busy little world. Our sessions are filled with soft music, cozy blankets, and gentle touch—transforming each visit into a sensory-rich experience that promotes calm and emotional balance.
What to expect
Reflexology isn’t just a relaxing experience—it’s a nurturing journey that supports emotional regulation, improves sleep, and creates a safe space for your child to unwind and reset. We combine soothing rituals, aromatherapy, and warm connection to help your child feel grounded and supported.
- A calm and cozy setting with aromatherapy and soft music
- Light foot massage focused on energy meridians and reflex zones
- Kid-friendly explanations to make the experience comfortable and fun
- Optional add-ons like warm herbal foot soaks or calming tea (for parents!)
Benefits of Attending this Class
Better Sleep
Helps children unwind and settle into restful routines
Boosts Mood
Encourages emotional release and relaxation
Enhances Immunity & Circulation
Supports the body’s natural healing systems
Meet Your Facilitator: Laura Kay
Laura Kay is an Ayurvedic Technician and creative movement facilitator with decades of experience guiding children and families in natural wellness practices. Her warm, intuitive style and deep understanding of energy work make each session magical.
Through Chakra Dance, Laura invites children to reconnect with their bodies, emotions, and innate joy—laying the foundation for lifelong well-being and emotional intelligence.
“When a child feels safe to move, express, and be fully themselves—they shine.” – Laura
Ready to Begin?
Book a discovery call today!
Join us in creating a nurturing space where kids can thrive, express themselves, and build lifelong wellness habits. Contact us today to learn more or book a session!
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